Women's Self Defense in Perth

Women's ONLY Martial Arts & Self Defense program In Perth

At Legion 13 we offer BJJ classes exclusive to woman, with the classes instructed by a female Brazilian Jiu-Jitsu black belt world champion. Martial arts are an excellent way for women to not only get fit and improve body strength, but also to learn self-defence, feel empowered and have fun.

Our BJJ women’s only class progresses from warm-up through to drilling and technique, followed by rolling in a positive and fun environment.

It doesn’t matter if you are a super fit gym goer or someone who hasn’t done any real physical activity for a while, you can start at any fitness level. You will soon feel your endurance increase, your muscles toning, and your confidence will skyrocket.